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Yoga and Buddhism: A Look At Buddhism’s Yogic Roots
Yogis are often interested in Buddhism, especially in the West. After all, our yoga practice has roots in Eastern spirituality and is associated with a major Eastern religion (Hinduism). So, it makes...
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Basics of Buddhism: A Simple Intro For The Spiritually Curious
Recently, I had the opportunity to learn the basics of Buddhism at the beautiful Dharmakaya Center For Wellbeing in Cragsmoor, New York. Like any good yogi, I’ve explored Buddhism before, but what I...
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Self in Spirituality: What’s the Truth About Who We Are?
I’ve always been curious about different spiritual points of view. Even though there are many, they seek similar things, like liberation from suffering, salvation or enlightenment, and choosing the...
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Karma Yoga Can Transform Us In Unexpected Ways
In the Bhagavad Gita, Krishna teaches Arjuna yoga. If you’re not familiar with the epic tale, check it out. One of the great things about Krishna’s yoga lessons is there’s a practice for everyone....
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